"Awareness through Movement"
Difficulties, dissatisfactions and limitations we
experience now in our bodies and our way of being
in the world, can stem from habits of movement, perception
and feeling begun early on in our lives. So we need
the chance to do things differently - the chance to
classes are offered at Wynberg Pilates Studio in Cape
Town on Wednesdays.
here to read more about The Feldenkrais Method®